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World Heart Day is celebrated every year on 29 September Some years ago, World leaders committed to reducing global mortality from non-communicable diseases (NCDs) by 25% by 2025. Cardiovascular disease (CVD) is accountable for nearly half of all NCD deaths; making it the world’s number one killer. World Heart Day...Read more >
Hormones are the most powerful chemical messengers in our body, telling your body what to do and when to do it. That's why when your hormones get out of balance, you can feel the effects, whether it's insomnia, fatigue, weight gain, hair loss, or mood swings. But usually these imbalances...Read more >
Most people think that stress is just one of the biggest problems in our lives, job problems, financial instability or bad relationships. However, the weakest people in stress are students. Studying is a difficult time, especially if you are in college. In all these assignments, deadlines and projects, stress has...Read more >
A heart attack is the biggest killer of men and women in many countries. Most of the people who suffer a heart attack expire because it gets too late for them to be taken care of by a medical professional. Often times there are warning signs before a heart attack...Read more >
Did you just get diagnosed with diabetes and immediately felt like your life has fallen apart? Is it because you are thinking of all the sugar cravings that you never let go of, or because of all the unsolicited advice you are getting about how to control your ‘sugar’. While...Read more >